Kayla NelsonPsychologist, PsyD (she, her)

About

Do you ever feel like you’re stuck in a cycle of self-doubt and low motivation? Maybe you find yourself worrying constantly, feeling weighed down with no motivation to get through the day. You want to see change but you are struggling to take the steps needed to reach your goals. Anxiety and depression can make even everyday tasks feel overwhelming, leaving you questioning yourself and unsure where to turn. You don’t have to navigate this alone. As a therapist, I specialize in working with adults who are ready to break free from patterns of worry, self-criticism, and discouragement.

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