Kayla WojdaPsychologist, PsyD, LP (she, her)

About

As a licensed clinical psychologist, I provide individual therapy for adults experiencing anxiety, depression, trauma, grief, relationship issues, adjustment to life changes, stress, and other concerns. In addition, I conduct ADHD assessments for both teens and adults. I utilize integrative techniques such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness. With compassion and empathy, my hope at Good Harbor Therapy is to provide the support and information needed to bring balance to your life. I provide a warm, safe space for you to process what’s weighing on your mind. I take a person-centered approach to therapy to allow space for what is most relevant to you while also challenging patterns of avoidance to help guide change. The ebbs and flows of life can be unknown, overwhelming, and isolating at times, so we will work collaboratively to find the tools that are best for you and your life.

Specialties