1150 5th Street, Ste 270
Coralville, IA 52241
About
Do you feel disconnected from yourself and unsure of what you want or need? Do you struggle to balance school, work, relationships, and rest? Do you feel consumed by anxious, people-pleasing, perfectionistic, and self-doubtful thoughts? If this is you, it sounds like you are ready to understand the root of your struggles. You long for a gentler, more compassionate relationship with yourself. You want to learn how to honor your own needs instead of putting others first. Most of all, you’re ready to step into a more aligned, authentic, and empowered version of you. I specialize in working with young adults who feel disconnected from their true selves, often struggling with people-pleasing, perfectionism, procrastination, low self-worth, and challenging relationships. My approach includes finding practical solutions while also diving deep into the root causes of these patterns and emotions.
