Albany, NY 12205
$150
In-Person & Online
About
Life is full of twists, turns, and unexpected challenges that can leave you feeling overwhelmed, stuck, or disconnected. Whether you’re navigating anxiety, depression, grief, or major life transitions, I’m here to help you regain balance and build resilience. I specialize in helping individuals build emotional regulation skills, untangle the complexities of relationships, and find strength during difficult times. Using a compassionate, collaborative approach, I’ll help you uncover patterns holding you back and develop tools to face challenges with clarity and confidence.
