Kaynaz Mehta

Kaynaz MehtaCounselor, MA, LMHC

Reading, MA 01867

$80
In-Person & Online
16 years experience

About

Therapy is about understanding you. Your strengths, vulnerabilities, positives, and flaws, are all important aspects of understanding yourself. I want to help you build on your strengths and grow. My approach to therapy draws on a broad range of different therapeutic modalities and theoretical positions. I am interactive and authentic, providing active listening while giving supportive feedback. I am culturally competent. I work with adults and adolescents on a variety of issues. I strongly believe in a healthy therapeutic relationship.

Specialties

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Optum
  • UnitedHealthcare UHC | UBH