About
Do you often feel weighed down by anxiety or depression? You don’t have to go through it alone. Imagine living a healthy life—starting each day with confidence, loving yourself, and feeling loved by others. My goal is to help you create that life in a judgment-free space. I work with individuals and couples, teaching skills to support growth and healing. My focus is on providing the tools and techniques needed to help you reach your full potential. View 5 Photos
Specialties
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Acceptance and Commitment (ACT)Attachment-based+2