About
Maybe you keep finding yourself in the same patterns and can't figure out why. Or you're struggling to make decisions because you second guess yourself constantly. Perhaps you're navigating a difficult relationship and don't know how to set boundaries or communicate what you need. You might feel stuck, spinning your wheels, unable to break free from cycles that keep holding you back. What you're looking for isn't just someone to listen; you want real feedback, honest guidance, and practical tools to actually change things. You're ready to stop just surviving and start taking control of your life again. I take a holistic approach that honors every part of who you are. In our sessions, you lead because you're the expert on your own life. I'm here to learn from you, offer perspective, and help you build skills for life's toughest moments. This is your safe space to explore what's been holding you back and practice showing up differently.
Therapy Types
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
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