Los Angeles, CA 90034
$135
In-Person & Online
About
There are times when life can feel unbalanced—when you feel disconnected from yourself, others, or the world around you, and the weight of expectations, emotions, or past experiences makes it hard to move forward. You may find yourself feeling overwhelmed, stuck, or unsure of how to care for yourself in the midst of it all. Therapy can be a space to pause, turn inward, and gently reconnect with the parts of you that have been quietly longing for care, understanding, and attention. My trauma-informed and culturally sensitive approach integrates emotionally focused, attachment-based, Internal Family Systems, and somatic techniques.
Specialties
Insurance Accepted
- Aetna
- Out of Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4