San Francisco, CA 94114
About
My name is Kel Smith and I am here to support people towards living more fulfilled lives. I am a somatically trained therapist who works with adults, couples, and teens in person in SF's Castro District on Wednesdays, and over telehealth Tuesdays - Fridays. I may be a good therapist for you if you are looking for support with deepening your sense of agency, better understanding your embodied experiences, navigating life transitions, and/or recognizing and shifting behavior patterns and internal narratives. I support my clients with cultivating more tools to mitigate and manage experiences of anxiety, dissociation, and depression. I experience somatic therapy as an invitation to be playfully curious about how our bodies carry experiences. I arrive to sessions with clients in a space of slow, attentive curiosity so we can be with what arises moment to moment, whether it be longings, fears, excitement, muscle tensions, impulses, embodied memories, what have you.
