About
Feeling Overwhelmed, Stressed, or Stuck? You Don't Have to Navigate This Alone. Life can feel heavy at times—whether it's dealing with stress, anxiety, anger, life transitions, difficult changes, or feeling lost and unsure of where to turn next. If you’re struggling in your relationships, facing a life-altering challenge, or simply don't know what's going on, you're not alone. I’m here to listen, understand, and help you work through what’s holding you back. I believe in your innate ability to heal and create a meaningful life—one filled with more joy, connection, and fulfillment.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Garden City
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
