About
Therapy is a way to be kinder to yourself. It provides a chance to get to know yourself better. My aim is to offer people a sense of understanding themselves in a collaborative way. Together, we make efforts to notice the ways you relate to yourself and others, how you’re feeling and thinking, and the reasons why you manage stress in particular ways. I value an understanding of people’s backgrounds, early experiences, and environments. This can help us clarify the roots of current distressing patterns, as well as your existing strengths.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network
