About
Dealing with the effects of anxiety or trauma makes it difficult to live day-to-day life. Anxiety can build up and be hard to navigate especially if we have experienced trauma or abuse. Long-term anxiety can change the way our nervous systems work, but the good news is we can also change these systems and therapy is a good place to start. You don't have to go through these experiences alone. It can be hard to talk about these things, so it’s important to have a place with someone who is trained to understand the wide range of effects these experiences have on our bodies, minds, and relationships. I provide trauma-informed counseling for women and teens who need support navigating relationships, anxiety, and low self-esteem.
Specialties
Insurance Accepted
- Out of Network
