About
Psychotherapy is a process of identifying patterns that have led to one's feelings of immobilization. Through understanding these patterns, that which was once only faintly noticed is given a voice and expression; leading to a sense of purposeful direction, security, and enjoyment. My practice is psychoanalytically informed though I also incorporate CBT (linking thoughts and feelings to behaviors) and DBT (using specific skills like mindfulness and affective regulation processes) when appropriate. Though I utilize a variety of techniques, my work aims to illuminate the unconscious processes motivating your conscious behavior.
Therapy Types
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
