Bend, OR 97702
About
Are you feeling overwhelmed? Like you’re barely treading water trying to hold everything together? Whether you’re navigating stress, anxiety, a medical issue, or a major life transition, you don’t have to do it alone. My approach is compassionate, collaborative, and tailored to you. I specialize in women’s health and wellness, helping clients find balance, resilience, and a renewed sense of confidence. Together we’ll work on regulating your nervous system, understanding your patterns, and healing from the stress or trauma that may be keeping you stuck. I use evidence-based therapies like CBT, ACT, and trauma-focused approaches, combined with mind-body and nervous system regulation techniques to support lasting change and resilience.
Specialties
Insurance Accepted
- Out of Network
