About
Welcome, I'm glad you're here. It takes courage to take this step to seek support. I am a Licensed Mental Health Counselor working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. My clients seek greater emotional balance, deeper connection, and clarity about their next steps. In a compassionate, nonjudgmental space, we explore emotions, patterns, and strengths to help you build resilience, improve communication, and create a life aligned with your values—supporting meaningful growth and lasting change.
Insurance Accepted
- Out of Network
Other therapists in Smithtown
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2