Kelly L MitchellCounselor, LMHC, NCC

About

What would you be like if optimism replaced fear? If you were able to view struggles as opportunities for growth? How might this affect the way you see yourself? Could it lead to a decrease in your anxiety or better your mood? We all perceive our lives in story lines. Their plots are created by life experiences, relationships, and societal norms. Sometimes it is these very stories, authored by us, that can make us feel stuck. Imagine experiencing freedom from worry about the thoughts or judgments of others. I will provide opportunities for learning and developing the skills to quiet your inner critic. An opportunity to expect the good, realistically. Consider feeling confident, knowing that you can confront your problems and enjoy the process of change. Therapy provides a unique environment for interpreting our past and creating the life we desire.

Specialties