Kelly MedinaClinical Social Work/Therapist, LCSW

About

From day to day stressors to complex traumas, we all need a safe space to process experiences and regain control over our lives. Seeking support is often the hardest step, and I’m glad you took it. My therapeutic approach is personable, genuine, and tailored to your needs. I have over 9 years of experience helping adults and families with a variety of stressors from life transitions to extreme hardships. I have extensive experience working with the Latinx community focusing on cultural stressors and first generation challenges. I use a variety of modalities and techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solution-focused therapy, and mindfulness practices. My goal as a therapist is to provide a judgment-free zone to be able to explore, reflect and provide insight on different levels of issues that can lead us to therapy.

Therapy Types