Kelly O'BrienClinical Social Work/Therapist, MSW, LMSW (she, her)

About

You’re not sure what’s wrong, just that something is. Life feels flat, disconnected, like you’re on autopilot. Perhaps you have always struggled with low self-esteem. Or maybe you grew up in a family where you had to be the “adult” too soon, with emotionally immature parents and unspoken roles that shaped how you show up in the world today. You long to feel grounded, safe, connected to yourself, to others, to a deeper sense of meaning. You want more than just coping, you want to feel again and feel like you. I offer trauma-informed therapy grounded in attachment theory and somatic experiencing. We’ll gently explore the roots of disconnection, tuning into your body’s wisdom and healing through a mind-body approach. Together, we work to help you feel safe, whole, and connected.

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