Kelly O'ConnorLicensed Professional Counselor, NCC, LPC, CHC

About

If you’re a woman dealing with anxiety, overwhelm, burnout or ADHD, you might often feel a weight of responsibility or perfectionism that’s tough to shake. Maybe you find yourself doubting your skills or accomplishments and your self-esteem takes a hit. It can feel isolating, especially when everyone else seems to think you’re “fine” but inside it feels like you’re just barely holding it together. My goal is to create a warm, welcoming space where we can gently explore what’s going on beneath the surface. Together, we’ll work toward finding relief and discovering new ways to navigate life’s challenges with more ease and confidence. View 7 Photos I use evidence-based strategies and mindfulness to support professional women and college students facing anxiety, overwhelm, low self-confidence, inattention or ADHD, career challenges, stress, and more. Together, we’ll build on your strengths and tackle obstacles, helping you create healthier habits and move toward the life you truly want.

Specialties