Kelly WilliamsClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Change, hardship, grief, and fear of the unknown are inevitable parts of the human experience. While well-intentioned, the ways that we often try to cope with these life developments can be ineffective or even self-destructive. As your therapist, I hope to provide tailored education for your mental health needs, develop your insight, and utilize your personal strengths to foster personal growth, find fulfillment, and overcome any grief or trauma that's interfering with your ability to live the life you desire. Working with adolescents and adults, I use strength-based and integrative approaches. Most prominently, I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I use these modalities to help clients evolve their approach to/with their thinking and overcome unhealthy coping strategies such as self-harm.

Specialties