Kelly WorkmanPsychologist, PsyD, ABPP (she, her)

About

It can be a deeply painful realization to notice that we are not living the life we want - one that is guided by a strong sense of values and that fills us with joy, passion, and vitality. We all have an intuitive wisdom that is meant to guide us through life. This wisdom can get lost in the loud voice of emotion, the dismissive voice of logic, and the pressures of our environment. Over time, we might start to feel stuck, lost, and hopeless. When our struggles seem insurmountable, our harsh inner critic grows stronger, and we may start to engage in problematic behaviors to avoid the pain.

Specialties