
5320 N 16th St # 110
Phoenix, AZ 85016
About
Welcome, I’m so glad you’re here. If you’ve ever felt stuck carrying old wounds, juggling stress and burnout, or navigating challenging relationships, you’re not alone. I help individuals heal from family-of-origin trauma, including those who grew up in families impacted by addiction or dysfunction, and create a more authentic life. My style is warm, collaborative, and nonjudgmental, and I believe healing happens within a safe, trusting relationship. Together, we’ll process your story, strengthen self-compassion, and build healthier patterns in relationships, career, and parenting. I help with life transitions and the lingering effects of trauma, including challenges with anxiety, burnout, and relationship patterns. I offer guidance in building confidence, setting boundaries, and developing practical strategies to support personal growth and lasting change.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Out of Network