New York, NY 10023
$250
In-Person & Online
About
You’re exhausted from feeling anxious and overwhelmed with life. You want to feel deeply connected to yourself, others, and maybe God, but just feel distant and stuck. You desire to feel confident, safe, and loved, instead of feeling guilty and never good enough. You are ready for relief and to embrace life as a whole hearted, confident adult. I'm glad you're here. Therapy with me is a place where you can feel safe, understood, and known. Together we’ll uncover patterns keeping you stuck and how they connect to your past experiences, working to build healthier rhythms of functioning.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2