Poughkeepsie, NY 12601
$150
In-Person & Online
3 years experience
About
Stress & Anxiety Therapy for Young Adults and Professionals. Many of my clients are navigating life transitions, career pressure, or ongoing stress that feels difficult to manage alone. Anxiety may show up as overthinking, self-doubt, or feeling behind despite working hard. I work with individuals who are motivated for change and want support building coping skills, confidence, and a greater sense of balance.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Cigna
- Optum
- Oscar Health
- Oxford
- Quest
- United
- UnitedHealthcare UHC | UBH
