
Kelsey GalindoClinical Social Work/Therapist, LISW, LIMHP
Roots & Wings Therapy and Wellness LLC
Sioux City, IA 51104
About
Food and body image are difficult topics. Many experience criticism, frustration, and feeling incompetent with their bodies. Relationship with food becomes difficult. It can feel like nothing works or is good enough. Exercise can feel even more difficult. The guilt and feelings of failure seem ever present. I am here to say finding peace with our bodies is possible. Guilt doesn't have to be part of our relationship to food and movement. It may look different than what is your current normal, and you may feel unsure about how to make it make sense for your life. We can navigate all of this together. View 4 Photos I began my career seeking training to further my skills treating trauma. Along the way, I found a passion for helping people repair their relationship with food and their body. I treat issues across the spectrum from body insecurity to eating disorder recovery. You can expect a trauma-informed, compassionate approach throughout treatment.
Therapy Types
Specialties
Insurance Accepted
- Medicaid
- Wellmark
- BCBS