Kelsey M BenskinClinical Social Work/Therapist, MSEd, LCSW (she, her)

About

Have you found yourself carrying a lot—emotionally, mentally, sometimes without even realizing just how heavy things have gotten? Maybe you're a teen trying to manage the pressure of school, social expectations, or anxiety that won’t let up or a young adult feeling stuck in self-doubt or overwhelmed by trauma you haven’t had space to process. Or maybe you’re a mom who’s constantly giving to others and starting to feel like you’ve lost parts of yourself in the process. If that sounds familiar, you’re not alone—and you don’t have to keep holding it all by yourself.

Specialties