Kelsey O'Shea

Kelsey O'SheaClinical Social Work/Therapist, LCSW, EMDR

Mindfulness Matters Therapy, PLLC

Chicago, IL 60611

$125
In-Person & Online

About

Do you feel overwhelmed, weighed down and stuck in place at times, like you know what you should do, but don’t have the motivation to make it happen? This is the effect ADHD, depression, anxiety and trauma can have on people, and you’re not alone. As your therapist, my goal is to make you feel heard and understood. Together, we will address your concerns by understanding how your thoughts, emotions, and physical health effect one another. We will seek to understand the underlying source of your symptoms and discover coping mechanisms that work for you through exploring your strengths, interests and support systems.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network