Kelsey Ruffing CounselingClinical Social Work/Therapist, MA, MS, LCPC

About

Clients come to Kelsey Ruffing Counseling because they feel emotionally overwhelmed, stuck, or disconnected—often after years of carrying stress, trauma, or chronic illness or pain. They may understand why they struggle but still feel it in their body. They’re seeking deeper, nervous-system-informed healing through compassionate, evidence-based therapy that helps them feel grounded, heard, and safe again—moving beyond survival toward clarity, self-trust, and lasting relief. Kelsey works with Athletes who have endured career-ending injuries and are facing a transitional period. I utilize a strengths-based approach to therapy while applying ACT, CBT, Brainspotting and other somatic techniques to help individuals who are struggling overcome their personal obstacles in order to heal. I offer specialized counseling to athletes and individuals manage and cope with chronic pain or illness.

Specialties