Kelsey SchaeferMarriage & Family Therapist, MS, LMFT (she, her)

About

Pregnant? Newly postpartum? Wondering how you'll ever get through this? Being a mom is SO. HARD. Sure you took the classes, you follow the Instagram accounts, but nothing could have ever truly prepared you for what you're feeling right now. There are so many transitions and so many unknowns. Not to mention the mental load of it all. "How can I handle the pain of labor?" "How will I know what my baby needs?" "Why do I feel like a foreigner in my own body?" You're desperate to feel less stressed, less anxious, and less rage-y. And I get it! I've been there, too and it feels debilitating. View 4 Photos Journeying through motherhood ignited my desire to specialize in the perinatal period. My own experiences and clinical knowledge will help you to feel safe, seen, and supported during such a vulnerable time in your life. I'll help you unveil practical ways to cope with postpartum depression and anxiety, and increase your confidence in all things momming.

Therapy Types

Specialties