About
Growth mindset is something that I really admire in others and strive for myself. Sometimes we get stuck though trying to grow. This is where therapy can help. Through a deep dive into your thoughts, beliefs about yourself, and life experiences, I will help to guide you through healing and growth. I will be your biggest advocate and encourager while you discover aspects of yourself that you never knew existed that may be wounded parts that keep you stuck. I will cheer you along the way while you embark on your path of conquering your fears and starting to understand your true self, truly being able to launch forward into growth.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser
- Kaiser (Out-of-Network)
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Westminster
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)