Kendall GrzyboskiLicensed Professional Counselor, LPC

About

I love to support teens and adults who want to have improved relationships with themselves and others, live in alignment with their values, and move skillfully through life. Whether it's navigating relationships, building self-esteem, exploring identity, or navigating the stressors of the world today, I use a collaborative approach tailored to your needs and learning style. I have experience in supporting teens and adults through challenges like anxiety, neurodivergence, trauma, and life transitions. I utilize a sensitive yet direct approach, integrating humor, imagery, and metaphor to support the development of a safe and trusting therapeutic relationship. I use various modalities including EMDR, DBT, IFS, mindfulness, and body-based therapies to help you develop coping skills, gain deeper self-awareness, and connect with your unique strengths.

Specialties