About
I am a holistic therapist, meaning that I focus on the whole person. I help adults in a warm, supportive way - starting from where you are and basing therapy on your specific needs. Some of the skills I can offer therapeutically are meditation, mindfulness, art-making, EFT(Emotional Freedom Technique), Inner-Bonding, re-evaluation counseling, spirituality, empathy, humor, deep listening and body awareness. I create a safe space to feel, express, and work on personal growth. My goal is to create a calm, thoughtful, creative environment to help guide you in working through life's challenges.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Out of Network
Other therapists in Northampton
Attachment-basedFeminist+5
EMDRInternal Family Systems (IFS)+2