Kenna AlemaniaLicensed Master Social Worker, LMSW (she, her)

About

You might feel stuck between who you want to be and who you think you're supposed to be—whether that's shaped by familial, cultural or societal pressures. Maybe you find yourself constantly putting others ahead of yourself, feeling guilty for setting boundaries, or carrying the weight of perfectionism and self-doubt. You may look like you have it all together, but inside, you're exhausted from trying to keep up. If you're tired of living by rules that no longer serve you, you're not alone—and therapy can help you find space to reconnect with who you are.