
Kennedy HornClinical Social Work/Therapist, LCSW-C, RYT-200 (she, her)
Valley Wellness and Counseling, LLC
Frederick, MD 21701
$150
In-Person & Online
About
Many people come to therapy feeling stuck in reactions they can’t control—panic, shutdown, self-doubt, or relationship patterns that don’t make sense anymore. These responses often come from past experiences that the body hasn’t fully processed. I work with clients who want more than coping skills—they want real relief. Using EMDR and a trauma-informed approach, we focus on helping your nervous system feel safer so change can actually last.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network