New York, NY 10018
$300
In-Person & Online
3 years experience
About
Self-awareness, self-compassion, self-esteem? Resilience, effective functioning, self-care? Connection, authenticity, belonging? Are these things you’ve realized you lack and want more of? These are directions of growth I hope for you and each of my clients, to be defined and directed by us collaboratively in therapy. I use an integrative, client-centered approach, weaving together CBT, Acceptance & Commitment Therapy (ACT), compassion-focused, psychodynamic and relational interventions. I work best with clients who are ready to use what we explore in our sessions to take action for positive change in their lives.
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2