368 Veterans Memorial Highway Ste 3
Commack, NY 11725
In-Person & Online
9 years experience
About
Struggling with anxiety, depression, or other mental health challenges? Seeking a safe, nonjudgmental space to explore your feelings and find effective strategies? I offer personalized therapy using CBT, DBT, MI, and Person-Centered Therapy to help you build resilience and manage life's difficulties. With experience across various age groups and backgrounds, including the LGBTQ+ community, I am dedicated to providing compassionate, respectful support tailored to your unique needs.
Specialties
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Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
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