Keri-Ann WagnerCounselor, MEd, LMHC

About

Everyone could do better at finding balance in their lives. I enjoy helping people find their place of balance, to take better care of yourselves and your relationships. When life throws stressful or traumatic events at you, it can feel overwhelming. I can help you manage these effects. I will help you balance your life, so you can focus on what is the most meaningful to you. We may engage in strategies to manage stress, regulate emotions, and use CBT to view situations from different perspectives and/or change your behaviors. EMDR may also be used to help lessen, and in some cases, eliminate trauma responses.

Specialties