About
You may be feeling on edge, exhausted, or stuck in reactions and patterns that keep repeating despite your effort or understanding. Many people want support that helps them feel steadier and more responsive to life’s demands, without it taking months or years of open-ended weekly therapy sessions. I work outside the traditional weekly therapy model, offering longer, biweekly sessions and focused EMDR-based work designed to address patterns more directly. This approach allows time to slow down, understand what’s driving reactions, and support the changes you want without stretching the same work out indefinitely.
Insurance Accepted
- Out of Network
