1845 South Dobson Road, Suite 208
Mesa, AZ 85202
About
Accepting New Clients! Living with ADHD as an adult can feel exhausting and discouraging. You may know what you need to do, yet struggle with follow through, time management, organization, or emotional regulation. Over time, this can lead to anxiety, low mood, and damaged self worth. Many adults I work with feel behind in life despite being capable and motivated, and are tired of blaming themselves for struggles that never seem to improve. View 5 Photos I help adults with ADHD improve executive functioning using a CBT model that integrates skills based strategies with focused depth work to identify core beliefs driving behavior patterns. Clients develop practical tools, deeper insight, and healthier self worth alongside relief from anxiety and mood related concerns.
