Fort Lauderdale, FL 33301
About
You may appear capable and high-functioning on the outside, yet feel anxious, tense, self-critical, overwhelmed, or emotionally exhausted inside. You might struggle with overthinking, hypervigilance, burnout, chronic stress, physical symptoms, or a nervous system that never fully settles. What you want isn’t just symptom management. You want clarity, relief, and to experience a level of calm, confidence, and self-trust you haven’t had before. This work is about moving out of survival and self-protection and into a life where you can be authentic, present, and free without pretending, performing, or holding everything together. I bring extensive training in evidence-based, trauma-informed treatments, including Trauma Focused-Cognitive Behavioral Therapy, CBT, neuroscience-informed treatment of anxiety, panic, and worry, somatic therapy, and subconscious limiting belief rewiring. My work is an integrative approach focused on lasting change, not chasing symptoms.
Specialties
Insurance Accepted
- Out of Network
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