About
My goal as a therapist is to provide a space in which clients can explore their thoughts, feelings, behaviors, and experiences while feeling safe, heard, and understood. My therapeutic approach is warm, collaborative, person-centered, and strengths-based. I weave in aspects of a variety of other styles including CBT, DBT, psychodynamic, and social thinking components based on the unique and individual needs of each client. I enjoy working with adolescents and young adults on topics including; anxiety, depression, interpersonal relationships, school related concerns, trauma, and low self-esteem.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Concord
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
