164 Main Street
Boylston, MA 01505
About
When you're in a season of your life that feels darker, lonelier or more painful, when you feel tired and overwhelmed, when you lack direction or energy, or when your relationships are suffering, it's easy to forget that you possess everything you need to grow and change. I believe that we each have the answers we need within us and the capacity to improve our circumstances, but that sometimes we get off course. I also believe that what we focus on gets bigger, so when we focus on the good and beautiful in life, the weeds get crowded out. This isn't just my personal belief - it's actually rooted in science! I work collaboratively with my clients to foster resiliency, promote meaningful growth, develop their innate strengths, and empower them to set and achieve their goals. My trauma-informed practice draws from solution-focused, cognitive-behavioral, and family systems theories, and therapy is tailored to the individual growth of those with whom I work.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
