About
Hey! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from the University of North Florida and have practiced for 4 years. I help anyone ranging from young adults to adults in their later years struggling with anxiety, depression, and other mental illnesses. In sessions, we will work together to identify common thinking traps and their influence on stress, anxiety, and depression. Therapy is a collaborative process. It is a space where we focus on you, and it can be whatever you want it to be. You know your life better than anyone else will. I love working with diverse clients from different cultural backgrounds, young adults looking for direction, and those looking for a place to process. I'm super nerdy and love incorporating what you enjoy into our sessions. Teaching clients about ADHD, bipolar disorder, and other diagnoses has always been the most enjoyable.
