About
I am a licensed clinical social worker with 5 years of experience. I blend various therapeutic modalities to meet you where you are, whether you're dealing with anxiety, navigating relationships, or seeking personal growth. Drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused strategies, I tailor our conversations to your unique needs. How may I help? Let's focus on recovery. Our session will begin with a friendly introduction. I'll share a bit about myself, my background, therapeutic approach, and how I can support you. Then, I'd love to learn about you: what brings you here, your current challenges, and your hopes for our time together.
