About
Now having 6 years working with clients, I am dedicated to finding what works to make day to day life as meaningful as possible. Life can move so fast with social media, technology, and poor self-care; and these can create a constant sense of not feeling good enough, or feeling stuck in our same routines. Not to mention social stress with friends, work, and family. While many days can feel stressful or even hopeless, I believe that creating an authentic sense of self can greatly increase our self-worth and self-esteem in the world. These factors increase resilience which help us to face whatever challenges come our way in life. My specialties include teens, young adults, career planning, life changes, LGBTQ+ community, grief, depression, anxiety, relationships, trauma, self-esteem, and identity. I am passionate about helping each client no matter where they are at in life, and working collaboratively with them to reach any goals they may have.
