Upper Marlboro, MD 20774
$140
In-Person & Online
25 years experience
About
I help adults manage anxiety, depression, and life transitions in a supportive, judgment-free space. Many people reach a point where they’re ready to make themselves a priority and create meaningful change. With over 20 years of experience, I offer a collaborative approach that combines understanding with gentle challenge, helping you build insight, strengthen coping skills, and move toward a more balanced and confident life.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Quest
- Out of Network
Other therapists in Upper Marlboro
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
