3401 Quebec Street, 8000
Denver, CO 80207
In-Person & Online
About
I work with teens (16+) and adults who may be navigating feelings of overwhelm, disconnection, or uncertainty about their self-worth. My passion lies in taking a holistic approach that honors the connection between mind, body, and emotions while also providing evidence-based strategies to support growth. I draw from modalities such as Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients gain practical tools, reframe unhelpful patterns, and build resilience.
