Khamphian VangCounselor, MA, LPCC (she, her)

About

You may find yourself experiencing a felt sense of disconnection due to chronic stress and being in constant survival mode. Unprocessed experiences with trauma, injustice, grief, loss, and neglect, can lead to emotional, mental, and physical overwhelm. This can show up as anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, negative self-talk and relationship issues. You are here because there's something telling you that life doesn't have to feel this way. Together, we will work on creating a sense of safety felt in the body and mind.