K'hara McKinneyMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you struggling with a painful history, stressful life events, or a tumultuous past that’s affecting your relationships and intimacy? Whether you’re dealing with depression, anxiety, or the everyday challenges that seem overwhelming, there are healthy and effective ways to cope. Therapy offers a safe space where you can learn constructive and objective ways to manage these hardships. Whether through individual, couples, or family counseling, finding a compassionate and supportive provider can help you make the shift you need. It’s time to move forward and get unstuck, so you can begin to experience the connected life you deserve. My approach to therapy is rooted in empathy and understanding. I know how hard it can be to take that first step towards seeking help. I specialize in evidence-based approaches including EMDR, which has been shown to be effective in helping people heal from trauma and to process and move forward in a way that feels empowering.

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