Kianna VerduzcoMarriage & Family Therapist, MA, LMFT

About

Anxiety can feel impossible to shake sometimes. It seeps into your daily life, relationships, school or work, and even sleep. Many people even feel anxious about being anxious. The spiral can be hard to get out of, especially on your own. Sometimes you need an outside person to help guide you out and teach you how to prevent yourself from getting stuck in the cycle again. My role is to help you understand your anxiety, change your relationship to it, and ultimately find a way out of its control. These changes can help in powerful ways to create a more freeing, fulfilling life that is less limited by those anxious thoughts.

Specialties